Category: Philosophy/Self-Improvement
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Building A Fitness Routine for Those Who Don’t Want To
That’s the thing about it, you have to build it Building a regular fitness routine requires 6 steps: Step 1: Acknowledge that you are not the superhero (or Jedi) you wish you were. Step 2: Accept that people really are judging you and your partner/future partner DOES care. Step 3: Remember all the people who…
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The Power of Breath: Simple and Effective Breathing Exercises for Improved Health and Well-Being
Breathing exercises are simple yet powerful tools for improving physical and mental health. By controlling the breath, you can improve oxygenation, reduce stress and anxiety, and promote relaxation. Here are some of the most effective breathing exercises that you can do anywhere, anytime: It’s important to note that breathing exercises should be performed slowly and…
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Why I Am Choosing to Quit Drinking
It’s been five years since I decided to stop drinking…so I’m starting today.
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A Being Living Towards Death
“You must become a being living towards death. You won’t live forever and you have to eventually sacrifice your youth for a greater purpose.” – Chuck Palahniuk
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Anti-Social or Uninspired
Looking at the effect of social norms and societal pressure on finding a partner, starting a career, and getting “serious” about life.
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The Old Man Strategy to Giving a Shit
The key to world peace rests in the mind of the content old man. Only he can see what is truly clear and pure…
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Indefinable
The key to unlocking our true potential begins with knowing thyself. Know thyself better than anyone knows you.
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Comfortable Being Uncomfortable
Getting away from the screen and into the real world is the spark of life a lot of us could use right now…including myself.
Rogue NPC 